Supporting Men
On the road to mature masculinity
Calling all men in Stockholm
I'm co-hosting a 1 day retreat for men in October. Join us!
Growing through challenges
A day retreat for men, inspired by The Obstacle Is The Way
Mens coach
Relationship coach
We live in strange times, and we're all facing new and puzzling challenges
Ubiquitous technology
The digital age has brought us incredible advancements, but it has also presented us with new challenges. We human beings are struggling to find meaning in the age of the machine.
Easy access to pornography
With the rise of the internet, porn has become easily accessible. This can distort our perception of intimacy, create unrealistic expectations, and even lead to addiction.
Social media pressure
The virtual world has given birth to a culture of comparison and validation-seeking. The pressure to present a perfect image and accumulate likes can be overwhelming, especially to pre-teens and teenagers.
Rapid societal change
We've seen radical change in societal values over the last 50 years. The empowerment of women, birth control, and the disintegration of traditional roles and the family unit, are all major influencers and stressors on society.
But these issues don't just affect men
What affects men, affects women and children. Conversely, what affects women, also affects men and children.
What is men's work?
Men's work is a path of personal growth, self-discovery, and healing that is specifically designed to meet the unique challenges of men and boys. It helps us reconnect with our roots and our masculinity that is at the core of our being.
It's a safe and supportive space where we can explore our emotions, vulnerabilities, and strengths, without judgment, fear or shame.
How men's work can help you
Cultivate emotional intelligence
We live in a society that often encourages men to suppress their emotions, leading to a lack of self-awareness and difficulty in expressing ourselves.
Men's work gives us the tools to understand and manage our emotions, leading to healthier relationships, both with ourselves and others.
Foster authentic connections
In a world of superficial interactions, men's work helps us forge genuine connections with other men who are also on this transformative journey.
We create a brotherhood where we can be vulnerable, offer support, and challenge one another to grow.
Rediscover our purpose
Men's work helps us peel back the layers of societal expectations and rediscover our true purpose.
By connecting with our passions, values, and desires, we can create a life that aligns with our authentic selves and make a positive impact on the world around us.
Heal past wounds
We all carry wounds from our past, whether it's experiences of trauma, societal pressures, or unresolved emotions.
Men's work provides a safe space for us to heal and grow beyond these wounds, transforming them into sources of strength and resilience.
Ready to step into your full potential?
Are you ready to embrace vulnerability, connect with your emotions, and live a life that truly aligns with your authentic self?
Events for men
I co-host free and paid events and retreats for men in and around Stockholm. Join my monthly email newsletter below and I'll let you know when the next event is coming up.