Cold Water Challenge

Ready to transform your relationship with the cold?

Meet and overcome your fear of the cold 

This rite of passage is designed to help you face your fear and reconnect with your inner strength so that you can transform not only your relationship to the cold but also the challenges you face in your life.

The cold teaches us:

  • resilience under pressure
  • calmness in difficult situations
  • confidence in uncertain times

Most of us avoid doing things that are uncomfortable even if they’re good for us. This reduces our ability to cope with difficult situations. 

But what if I told you, you could transform your relationship to the cold and that this could change other areas of your life for the better? Well it’s true. But don’t just take my word for it. Come and find out for yourself!

This half day workshop

Includes: intention setting, group sharing, deep breath work, cold water immersion, hot cacao and integration.

  • To be confirmed
  • Te be confirmed
  • Grondal, Stockhlom
  • Max 12 people
  • 750 sek

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Meet your facilitator

Hi I'm Guy! I'm a certified rites of passage facilitator who has been leading groups for over 20 years. Come and join me in the cold water and leave your fears behind!