Concepts

These foundational concepts underpin my coaching style. Understanding these concepts will be extremely beneficial, especially when facing life's challenges.

Coaching Concepts

The following concepts have been immensely helpful in my journey through life and these principles inform both my coaching style and how I live my life.

If you intend on working with me as a coach then taking some time to familiarise yourself with these concepts before we meet will help make our time together more rewarding and efficient.

Acceptance

courage

forgiveness

humor

humility

patience

@import url("https://cdn-ckmna.nitrocdn.com/NgVnOCjiBvNKfZixDZfgvyecPkYbPhGA/assets/desktop/source/rev-312935d/8b60c551bff0b21e7d0c1c6eb9a7424d.css2");.thrv-page-section{position:relative;box-sizing:border-box !important;}.thrv-page-section .tve-page-section-out{position:absolute;width:100%;height:100%;left:0px;top:0px;box-sizing:border-box;transition:box-shadow .5s ease 0s,-webkit-box-shadow .5s ease 0s;overflow:hidden;}.thrv-page-section .tve-page-section-in{box-sizing:border-box;margin-right:auto;margin-left:auto;position:relative;z-index:1;min-height:40px;}.tve-page-section-in > .thrv_wrapper:first-child{margin-top:0px;}.tve-page-section-in > .thrv_wrapper:last-child{margin-bottom:0px;}.tcb-icon{display:inline-block;width:1em;height:1em;line-height:1em;vertical-align:middle;stroke-width:0;stroke:currentcolor;fill:currentcolor;box-sizing:content-box;transform:rotate(var(--tcb-icon-rotation-angle,0deg));}svg.tcb-icon path:not([fill="none"]),symbol[id^="tcb-icon-"] path:not([fill="none"]){transition:none 0s ease 0s;fill:inherit !important;stroke:inherit !important;}.thrv_icon{text-align:center;}.thrv_text_element{overflow-wrap:break-word;}article{box-sizing:border-box;transition:opacity 1s ease-in-out 0s;width:100%;}html.tve-o-hidden.tve-hide-overflow.tve-l-open{overflow:hidden;}html.tve-o-hidden.tve-hide-overflow.tve-l-open:not(.bp-th){height:auto !important;}body.tve-o-hidden.tve-hide-overflow.tve-l-open{overflow:hidden;}body.tve-o-hidden.tve-hide-overflow.tve-l-open:not(.bp-t){height:auto !important;}.tve_p_lb_overlay{opacity:0;}.tve_p_lb_background{text-align:center;position:fixed;top:0px;right:0px;bottom:0px;left:0px;z-index:999992;padding:10px;}.tve-l-open.tve-o-hidden .tve_p_lb_background{overflow:hidden;}.tve-l-open.tve-o-hidden .tve_p_lb_background.tve-scroll{overflow-y:auto;}.tve_p_lb_background .tve_p_lb_overlay{position:absolute;top:0px;left:0px;right:0px;opacity:0;background:#000;transition:opacity .3s ease-out 0s;min-height:100%;}.tve_p_lb_background.tve_lb_closing .tve_p_lb_overlay{transition:opacity .3s ease-out 0s;opacity:0 !important;}.tve_p_lb_background.tve_lb_closing .tve_p_lb_content{opacity:0;}.tve_p_lb_background.tve_lb_opening .tve_p_lb_overlay,.tve_post_lightbox .tve_p_lb_background .tve_p_lb_overlay,.tve_p_lb_background.tve_lb_open .tve_p_lb_overlay{opacity:.8;transition:opacity .3s ease-out 0s;}.tve_p_lb_background .tve_p_lb_content{border-radius:6px;position:relative;background-color:#fff;padding:15px;width:100%;max-width:650px;text-align:left;overflow:visible;box-sizing:border-box !important;margin:auto !important;}#tve_current_event_settings .tve_p_lb_background .tve_p_lb_content{box-shadow:#000 0px 0px 6px -2px;background-color:#fff;}.tve_p_lb_background .tve_p_lb_content .tve_p_lb_inner{max-height:none !important;}.tve_p_lb_background .tve_p_lb_content .tve_p_lb_close{position:absolute;top:-10px;right:-10px;display:block;width:22px;height:22px;line-height:20px;text-align:center;border:1px solid #fff;background:#000;color:#fff;text-decoration:none;font-size:12px;transition:all .1s ease 0s;border-radius:22px;}.tve_p_lb_background .tve_p_lb_content .tve_p_lb_close:hover{transform:scale(1.1);}.tve_p_lb_background .tve_p_lb_content .scon .btn{display:block;width:auto;}.tve_p_lb_background .tve_p_lb_content .out{margin-left:0px;margin-right:0px;}.tve_p_lb_background.tve_lb_anim_instant .tve_p_lb_overlay{opacity:.8;}.tve_p_lb_background.tve_lb_anim_instant.tve_lb_closing{display:none !important;}.tve_p_lb_background.tve_lb_anim_zoom_in .tve_p_lb_content{transform:scale(0);}.tve_p_lb_background.tve_lb_anim_zoom_in.tve_lb_opening .tve_p_lb_content,.tve_p_lb_background.tve_lb_anim_zoom_in.tve_lb_open .tve_p_lb_content{transform:scale(1);transition:all .5s ease-out 0s;}.tve_p_lb_background.tve_lb_anim_zoom_in.tve_lb_closing .tve_p_lb_content{transform:scale(0);transition:all .3s ease-out 0s;}.tve_p_lb_background.tve_lb_anim_zoom_out .tve_p_lb_content{transform:scale(1.8);}.tve_p_lb_background.tve_lb_anim_zoom_out.tve_lb_opening .tve_p_lb_content,.tve_p_lb_background.tve_lb_anim_zoom_out.tve_lb_open .tve_p_lb_content{transform:scale(1);transition:all .5s ease-out 0s;}.tve_p_lb_background.tve_lb_anim_zoom_out.tve_lb_closing .tve_p_lb_content{transform:scale(1.8);transition:all .3s ease-out 0s;}.tve_p_lb_background.tve_lb_anim_rotate .tve_p_lb_overlay{transition:opacity .5s ease 0s;}.tve_p_lb_background.tve_lb_anim_rotate .tve_p_lb_content{transform:scale(0) rotate(500deg);}.tve_p_lb_background.tve_lb_anim_rotate.tve_lb_opening .tve_p_lb_content,.tve_p_lb_background.tve_lb_anim_rotate.tve_lb_open .tve_p_lb_content{transform:scale(1) rotate(0deg);transition:all .6s ease-out 0s;}.tve_p_lb_background.tve_lb_anim_rotate.tve_lb_closing .tve_p_lb_content{transform:scale(0) rotate(500deg);transition:all .7s ease-out 0s;}.tve_p_lb_background.tve_lb_anim_slide_top .tve_p_lb_content{transform:translateY(-100%);}.tve_p_lb_background.tve_lb_anim_slide_top.tve_lb_opening .tve_p_lb_content,.tve_p_lb_background.tve_lb_anim_slide_top.tve_lb_open .tve_p_lb_content{transform:translateY(0px);transition:all .5s ease-out 0s;}.tve_p_lb_background.tve_lb_anim_slide_top.tve_lb_closing .tve_p_lb_content{transform:translateY(100%);transition:all .5s ease-out 0s;}.tve_p_lb_background.tve_lb_anim_slide_bottom .tve_p_lb_content{opacity:0;transform:translateY(1400px);}.tve_p_lb_background.tve_lb_anim_slide_bottom.tve_lb_opening .tve_p_lb_content,.tve_p_lb_background.tve_lb_anim_slide_bottom.tve_lb_open .tve_p_lb_content{opacity:1;transform:translateY(0px);transition:all .5s ease-out 0s;}.tve_p_lb_background.tve_lb_anim_slide_bottom.tve_lb_closing .tve_p_lb_content{transform:translateY(-1400px);transition:all .7s ease-out 0s;}.tve_p_lb_background.tve_lb_anim_lateral .tve_p_lb_content{opacity:0;transform:translateX(-100%);}.tve_p_lb_background.tve_lb_anim_lateral.tve_lb_opening .tve_p_lb_content,.tve_p_lb_background.tve_lb_anim_lateral.tve_lb_open .tve_p_lb_content{opacity:1;transform:translateX(0px);transition:all .3s ease-out 0s;}.tve_p_lb_background.tve_lb_anim_lateral.tve_lb_closing .tve_p_lb_content{transform:translateX(100%);transition:all .3s ease-out 0s;}.tve_et_click{cursor:pointer;}html{text-rendering:auto !important;}html body{text-rendering:auto !important;}.thrv_wrapper{margin-top:20px;margin-bottom:20px;padding:1px;}.thrv_wrapper div{box-sizing:content-box;}.thrv_wrapper.thrv_text_element,.thrv_wrapper.thrv-page-section{margin:0px;}p{font-size:1em;}.tve_p_lb_background .tve_p_lb_content.pattern1{background:#2980b9;}.tve_p_lb_background .tve_p_lb_content.pattern2{background:#c0392b;}.tve_p_lb_background .tve_p_lb_content.pattern3{background:#2ecc71;}.tve_p_lb_background .tve_p_lb_content.tve_brdr_none,.tve_p_lb_background .tve_p_lb_close.tve_brdr_none{border-style:none !important;}.tve_p_lb_background .tve_p_lb_content.tve_brdr_dotted,.tve_p_lb_background .tve_p_lb_close.tve_brdr_dotted{border-style:dotted !important;}.tve_p_lb_background .tve_p_lb_content.tve_brdr_dashed,.tve_p_lb_background .tve_p_lb_close.tve_brdr_dashed{border-style:dashed !important;}.tve_p_lb_background .tve_p_lb_content.tve_brdr_solid,.tve_p_lb_background .tve_p_lb_close.tve_brdr_solid{border-style:solid !important;}.tve_p_lb_background .tve_p_lb_content.tve_brdr_double,.tve_p_lb_background .tve_p_lb_close.tve_brdr_double{border-style:double !important;}.tve_p_lb_background .tve_p_lb_content.tve_brdr_groove,.tve_p_lb_background .tve_p_lb_close.tve_brdr_groove{border-style:groove !important;}.tve_p_lb_background .tve_p_lb_content.tve_brdr_ridge,.tve_p_lb_background .tve_p_lb_close.tve_brdr_ridge{border-style:ridge !important;}.tve_p_lb_background .tve_p_lb_content.tve_brdr_inset,.tve_p_lb_background .tve_p_lb_close.tve_brdr_inset{border-style:inset !important;}.tve_p_lb_background .tve_p_lb_content.tve_brdr_outset,.tve_p_lb_background .tve_p_lb_close.tve_brdr_outset{border-style:outset !important;}.thrv_icon{line-height:0;}.thrv_icon.tcb-icon-display{display:table;}.thrv_icon.thrv_wrapper{margin-left:auto;margin-right:auto;padding:0px;}body.tve-lightbox-page .tve_p_lb_overlay{position:fixed;top:0px;right:0px;bottom:0px;left:0px;background:#000;opacity:.8;}body.tve-lightbox-page .tve_p_lb_background{top:32px;padding-top:150px;}body.tve-lightbox-page .tve-spacer{height:40px;width:100%;}.tvd-toast{-webkit-box-pack:justify;justify-content:space-between;}.tvd-toast.tve-fe-message{top:50px;width:60%;padding:0px;color:#000;max-width:500px;position:fixed;z-index:9999993;left:50%;}.tvd-toast.tve-fe-message .tve-toast-message{position:relative;left:-50%;background:#fff;box-shadow:#a7a7a7 0px 0px 15px 0px;}.tvd-toast.tve-fe-message .tve-toast-icon-container{display:inline-block;width:50px;background:green;color:#fff;height:100%;position:absolute;}.tvd-toast.tve-fe-message .tve-toast-message-container{padding:20px 10px 20px 70px;margin:auto 0px;font-family:Roboto,sans-serif;font-size:16px;}.tvd-toast.tve-fe-message span{text-align:center;display:flex;-webkit-box-pack:center;justify-content:center;-webkit-box-orient:vertical;-webkit-box-direction:normal;flex-direction:column;-webkit-box-align:center;align-items:center;min-height:50px;height:100%;width:100%;}@media (max-width:767px){html{overflow-x:hidden !important;}html,body{max-width:100vw !important;}}@media only screen and (min-device-width:375px) and (max-device-width:736px){html.tve-o-hidden.tve-hide-overflow.tve-l-open:not(.bp-th){height:100% !important;}body.tve-o-hidden.tve-hide-overflow.tve-l-open:not(.bp-t){height:100% !important;}}@media screen and (max-device-width:480px){body{text-size-adjust:none;}}.thrv-page-section{position:relative;box-sizing:border-box !important;}.thrv-page-section .tve-page-section-out{position:absolute;width:100%;height:100%;left:0px;top:0px;box-sizing:border-box;transition:box-shadow .5s ease 0s,-webkit-box-shadow .5s ease 0s;overflow:hidden;}.thrv-page-section.tve-height-update .tve-page-section-in{min-height:150px;}.thrv-page-section .tve-page-section-in{box-sizing:border-box;margin-right:auto;margin-left:auto;position:relative;z-index:1;min-height:40px;}.thrv-page-section.tcb-window-width .tve-page-section-in{padding-left:0px;padding-right:0px;}.tve-page-section-in > .thrv_wrapper:first-child{margin-top:0px;}.tve-page-section-in > .thrv_wrapper:last-child{margin-bottom:0px;}.thrv_wrapper .tve-content-box-background{position:absolute;width:100%;left:0px;top:0px;overflow:hidden;background-clip:padding-box;height:100% !important;}.thrv_wrapper.thrv-content-box{box-sizing:border-box;position:relative;min-height:10px;}.thrv_wrapper.thrv-content-box div:not(.thrv_icon):not(.ui-resizable-handle):not(.tve-auxiliary-icon-element){box-sizing:border-box;}.tve-cb{display:inline-block;vertical-align:middle;clear:both;overflow:visible;width:100%;z-index:1;position:relative;min-height:10px;}.tcb-icon{display:inline-block;width:1em;height:1em;line-height:1em;vertical-align:middle;stroke-width:0;stroke:currentcolor;fill:currentcolor;box-sizing:content-box;transform:rotate(var(--tcb-icon-rotation-angle,0deg));}symbol[id^="tcb-icon-"] path:not([fill="none"]){transition:none 0s ease 0s;fill:inherit !important;stroke:inherit !important;}.thrv-button{max-width:100%;margin-left:auto;margin-right:auto;display:table !important;}.thrv-button.thrv_wrapper{padding:0px;}.thrv-button .tcb-plain-text{cursor:pointer;}a.tcb-button-link{background-color:#1abc9c;padding:12px 15px;font-size:18px;box-sizing:border-box;display:inline-flex;-webkit-box-align:center;align-items:center;overflow:hidden;width:100%;text-align:center;line-height:1.2em;}a.tcb-button-link:hover{background-color:#15a288;}.thrv-button a.tcb-button-link{color:#fff;text-decoration:none !important;}a.tcb-button-link > span::before{position:absolute;content:"";display:none;top:-100px;bottom:-100px;width:1px;left:10px;background-color:#007900;}span.tcb-button-texts{color:inherit;display:block;-webkit-box-flex:1;flex:1 1 0%;position:relative;}span.tcb-button-texts > span{display:block;padding:0px;}.tcb-plain-text{cursor:text;}.thrv_text_element{overflow-wrap:break-word;}article{box-sizing:border-box;transition:opacity 1s ease-in-out 0s;width:100%;}.tcb-window-width{width:100vw;margin-left:calc(-50vw + 50%) !important;}.tcb-flex-row{display:flex;flex-flow:row nowrap;-webkit-box-align:stretch;align-items:stretch;-webkit-box-orient:horizontal;-webkit-box-direction:normal;-webkit-box-pack:justify;justify-content:space-between;margin-top:0px;margin-left:-15px;padding-bottom:15px;padding-top:15px;}.tcb-flex-col{-webkit-box-flex:1;flex:1 1 auto;padding-top:0px;padding-left:15px;}.tcb-flex-row .tcb-flex-col{box-sizing:border-box;}.tcb--cols--3:not(.tcb-resized) > .tcb-flex-col{max-width:33.3333%;}.tcb-col{height:100%;display:flex;-webkit-box-orient:vertical;-webkit-box-direction:normal;flex-direction:column;position:relative;}.tcb-flex-row .tcb-col{box-sizing:border-box;}html{text-rendering:auto !important;}html body{text-rendering:auto !important;}.thrv_wrapper{margin-top:20px;margin-bottom:20px;padding:1px;}.thrv_wrapper div{box-sizing:content-box;}.thrv_wrapper.tve-elem-default-pad{padding:20px;}.thrv_wrapper.thrv_text_element,.thrv_wrapper.thrv-page-section{margin:0px;}.thrv_wrapper.thrv-columns{margin-top:10px;margin-bottom:10px;padding:0px;}.thrv_wrapper.tcb-window-width{position:relative;max-width:none !important;}.tve_shortcode_editor h1{padding:0px;}p{font-size:1em;}.thrv_wrapper.thrv_contentbox_shortcode{position:relative;}@media (max-width:767px){html{overflow-x:hidden !important;}html,body{max-width:100vw !important;}.tcb-flex-row{-webkit-box-orient:vertical;-webkit-box-direction:normal;flex-direction:column;}.tcb-flex-row.v-2{-webkit-box-orient:horizontal;-webkit-box-direction:normal;flex-direction:row;}.tcb-flex-row.v-2:not(.tcb-mobile-no-wrap){flex-wrap:wrap;}.tcb-flex-row.v-2:not(.tcb-mobile-no-wrap) > .tcb-flex-col{width:100%;-webkit-box-flex:1;flex:1 0 390px;max-width:100% !important;}}@media not all,not all{.tcb-flex-col{width:100%;}.tcb-col{display:block;}}@media (max-width:1023px) and (min-width:768px){.tcb-flex-row:not(.tcb--cols--2):not(.tcb-medium-no-wrap){flex-wrap:wrap;}.tcb-flex-row:not(.tcb--cols--2):not(.tcb-medium-no-wrap) > .tcb-flex-col{-webkit-box-flex:1;flex:1 0 250px;max-width:100% !important;}}@media screen and (max-device-width:480px){body{text-size-adjust:none;}}img.wp-smiley,img.emoji{display:inline !important;border:none !important;box-shadow:none !important;height:1em !important;width:1em !important;margin:0 .07em !important;vertical-align:-.1em !important;background:none !important;padding:0 !important;}.wpv-sort-list-dropdown.wpv-sort-list-dropdown-style-default > span.wpv-sort-list,.wpv-sort-list-dropdown.wpv-sort-list-dropdown-style-default .wpv-sort-list-item{border-color:#cdcdcd;}.wpv-sort-list-dropdown.wpv-sort-list-dropdown-style-default .wpv-sort-list-item a{color:#444;background-color:#fff;}.wpv-sort-list-dropdown.wpv-sort-list-dropdown-style-default a:hover,.wpv-sort-list-dropdown.wpv-sort-list-dropdown-style-default a:focus{color:#000;background-color:#eee;}.wpv-sort-list-dropdown.wpv-sort-list-dropdown-style-default .wpv-sort-list-item.wpv-sort-list-current a{color:#000;background-color:#eee;}.wpv-sort-list-dropdown.wpv-sort-list-dropdown-style-default > span.wpv-sort-list,.wpv-sort-list-dropdown.wpv-sort-list-dropdown-style-default .wpv-sort-list-item{border-color:#cdcdcd;}.wpv-sort-list-dropdown.wpv-sort-list-dropdown-style-default .wpv-sort-list-item a{color:#444;background-color:#fff;}.wpv-sort-list-dropdown.wpv-sort-list-dropdown-style-default a:hover,.wpv-sort-list-dropdown.wpv-sort-list-dropdown-style-default a:focus{color:#000;background-color:#eee;}.wpv-sort-list-dropdown.wpv-sort-list-dropdown-style-default .wpv-sort-list-item.wpv-sort-list-current a{color:#000;background-color:#eee;}.wpv-sort-list-dropdown.wpv-sort-list-dropdown-style-grey > span.wpv-sort-list,.wpv-sort-list-dropdown.wpv-sort-list-dropdown-style-grey .wpv-sort-list-item{border-color:#cdcdcd;}.wpv-sort-list-dropdown.wpv-sort-list-dropdown-style-grey .wpv-sort-list-item a{color:#444;background-color:#eee;}.wpv-sort-list-dropdown.wpv-sort-list-dropdown-style-grey a:hover,.wpv-sort-list-dropdown.wpv-sort-list-dropdown-style-grey a:focus{color:#000;background-color:#e5e5e5;}.wpv-sort-list-dropdown.wpv-sort-list-dropdown-style-grey .wpv-sort-list-item.wpv-sort-list-current a{color:#000;background-color:#e5e5e5;}.wpv-sort-list-dropdown.wpv-sort-list-dropdown-style-default > span.wpv-sort-list,.wpv-sort-list-dropdown.wpv-sort-list-dropdown-style-default .wpv-sort-list-item{border-color:#cdcdcd;}.wpv-sort-list-dropdown.wpv-sort-list-dropdown-style-default .wpv-sort-list-item a{color:#444;background-color:#fff;}.wpv-sort-list-dropdown.wpv-sort-list-dropdown-style-default a:hover,.wpv-sort-list-dropdown.wpv-sort-list-dropdown-style-default a:focus{color:#000;background-color:#eee;}.wpv-sort-list-dropdown.wpv-sort-list-dropdown-style-default .wpv-sort-list-item.wpv-sort-list-current a{color:#000;background-color:#eee;}.wpv-sort-list-dropdown.wpv-sort-list-dropdown-style-grey > span.wpv-sort-list,.wpv-sort-list-dropdown.wpv-sort-list-dropdown-style-grey .wpv-sort-list-item{border-color:#cdcdcd;}.wpv-sort-list-dropdown.wpv-sort-list-dropdown-style-grey .wpv-sort-list-item a{color:#444;background-color:#eee;}.wpv-sort-list-dropdown.wpv-sort-list-dropdown-style-grey a:hover,.wpv-sort-list-dropdown.wpv-sort-list-dropdown-style-grey a:focus{color:#000;background-color:#e5e5e5;}.wpv-sort-list-dropdown.wpv-sort-list-dropdown-style-grey .wpv-sort-list-item.wpv-sort-list-current a{color:#000;background-color:#e5e5e5;}.wpv-sort-list-dropdown.wpv-sort-list-dropdown-style-blue > span.wpv-sort-list,.wpv-sort-list-dropdown.wpv-sort-list-dropdown-style-blue .wpv-sort-list-item{border-color:#09c;}.wpv-sort-list-dropdown.wpv-sort-list-dropdown-style-blue .wpv-sort-list-item a{color:#444;background-color:#cbddeb;}.wpv-sort-list-dropdown.wpv-sort-list-dropdown-style-blue a:hover,.wpv-sort-list-dropdown.wpv-sort-list-dropdown-style-blue a:focus{color:#000;background-color:#95bedd;}.wpv-sort-list-dropdown.wpv-sort-list-dropdown-style-blue .wpv-sort-list-item.wpv-sort-list-current a{color:#000;background-color:#95bedd;}body{--wp--preset--color--black:#000;--wp--preset--color--cyan-bluish-gray:#abb8c3;--wp--preset--color--white:#fff;--wp--preset--color--pale-pink:#f78da7;--wp--preset--color--vivid-red:#cf2e2e;--wp--preset--color--luminous-vivid-orange:#ff6900;--wp--preset--color--luminous-vivid-amber:#fcb900;--wp--preset--color--light-green-cyan:#7bdcb5;--wp--preset--color--vivid-green-cyan:#00d084;--wp--preset--color--pale-cyan-blue:#8ed1fc;--wp--preset--color--vivid-cyan-blue:#0693e3;--wp--preset--color--vivid-purple:#9b51e0;--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple:linear-gradient(135deg,rgba(6,147,227,1) 0%,#9b51e0 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan:linear-gradient(135deg,#7adcb4 0%,#00d082 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange:linear-gradient(135deg,rgba(252,185,0,1) 0%,rgba(255,105,0,1) 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red:linear-gradient(135deg,rgba(255,105,0,1) 0%,#cf2e2e 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray:linear-gradient(135deg,#eee 0%,#a9b8c3 100%);--wp--preset--gradient--cool-to-warm-spectrum:linear-gradient(135deg,#4aeadc 0%,#9778d1 20%,#cf2aba 40%,#ee2c82 60%,#fb6962 80%,#fef84c 100%);--wp--preset--gradient--blush-light-purple:linear-gradient(135deg,#ffceec 0%,#9896f0 100%);--wp--preset--gradient--blush-bordeaux:linear-gradient(135deg,#fecda5 0%,#fe2d2d 50%,#6b003e 100%);--wp--preset--gradient--luminous-dusk:linear-gradient(135deg,#ffcb70 0%,#c751c0 50%,#4158d0 100%);--wp--preset--gradient--pale-ocean:linear-gradient(135deg,#fff5cb 0%,#b6e3d4 50%,#33a7b5 100%);--wp--preset--gradient--electric-grass:linear-gradient(135deg,#caf880 0%,#71ce7e 100%);--wp--preset--gradient--midnight:linear-gradient(135deg,#020381 0%,#2874fc 100%);--wp--preset--duotone--dark-grayscale:url("#wp-duotone-dark-grayscale");--wp--preset--duotone--grayscale:url("#wp-duotone-grayscale");--wp--preset--duotone--purple-yellow:url("#wp-duotone-purple-yellow");--wp--preset--duotone--blue-red:url("#wp-duotone-blue-red");--wp--preset--duotone--midnight:url("#wp-duotone-midnight");--wp--preset--duotone--magenta-yellow:url("#wp-duotone-magenta-yellow");--wp--preset--duotone--purple-green:url("#wp-duotone-purple-green");--wp--preset--duotone--blue-orange:url("#wp-duotone-blue-orange");--wp--preset--font-size--small:13px;--wp--preset--font-size--medium:20px;--wp--preset--font-size--large:36px;--wp--preset--font-size--x-large:42px;--wp--preset--spacing--20:.44rem;--wp--preset--spacing--30:.67rem;--wp--preset--spacing--40:1rem;--wp--preset--spacing--50:1.5rem;--wp--preset--spacing--60:2.25rem;--wp--preset--spacing--70:3.38rem;--wp--preset--spacing--80:5.06rem;}:where(.is-layout-flex){gap:.5em;}body .is-layout-flow > .alignleft{float:left;margin-inline-start:0;margin-inline-end:2em;}body .is-layout-flow > .alignright{float:right;margin-inline-start:2em;margin-inline-end:0;}body .is-layout-flow > .aligncenter{margin-left:auto !important;margin-right:auto !important;}body .is-layout-constrained > .alignleft{float:left;margin-inline-start:0;margin-inline-end:2em;}body .is-layout-constrained > .alignright{float:right;margin-inline-start:2em;margin-inline-end:0;}body .is-layout-constrained > .aligncenter{margin-left:auto !important;margin-right:auto !important;}body .is-layout-constrained > :where(:not(.alignleft):not(.alignright):not(.alignfull)){max-width:var(--wp--style--global--content-size);margin-left:auto !important;margin-right:auto !important;}body .is-layout-constrained > .alignwide{max-width:var(--wp--style--global--wide-size);}body .is-layout-flex{display:flex;}body .is-layout-flex{flex-wrap:wrap;align-items:center;}body .is-layout-flex > *{margin:0;}:where(.wp-block-columns.is-layout-flex){gap:2em;}.has-black-color{color:var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-color{color:var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-color{color:var(--wp--preset--color--white) !important;}.has-pale-pink-color{color:var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-color{color:var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-color{color:var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-color{color:var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-color{color:var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-color{color:var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-color{color:var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-color{color:var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-color{color:var(--wp--preset--color--vivid-purple) !important;}.has-black-background-color{background-color:var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-background-color{background-color:var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-background-color{background-color:var(--wp--preset--color--white) !important;}.has-pale-pink-background-color{background-color:var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-background-color{background-color:var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-background-color{background-color:var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-background-color{background-color:var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-background-color{background-color:var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-background-color{background-color:var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-background-color{background-color:var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-background-color{background-color:var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-background-color{background-color:var(--wp--preset--color--vivid-purple) !important;}.has-black-border-color{border-color:var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-border-color{border-color:var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-border-color{border-color:var(--wp--preset--color--white) !important;}.has-pale-pink-border-color{border-color:var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-border-color{border-color:var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-border-color{border-color:var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-border-color{border-color:var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-border-color{border-color:var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-border-color{border-color:var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-border-color{border-color:var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-border-color{border-color:var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-border-color{border-color:var(--wp--preset--color--vivid-purple) !important;}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background:var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important;}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background:var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important;}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important;}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important;}.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background:var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important;}.has-cool-to-warm-spectrum-gradient-background{background:var(--wp--preset--gradient--cool-to-warm-spectrum) !important;}.has-blush-light-purple-gradient-background{background:var(--wp--preset--gradient--blush-light-purple) !important;}.has-blush-bordeaux-gradient-background{background:var(--wp--preset--gradient--blush-bordeaux) !important;}.has-luminous-dusk-gradient-background{background:var(--wp--preset--gradient--luminous-dusk) !important;}.has-pale-ocean-gradient-background{background:var(--wp--preset--gradient--pale-ocean) !important;}.has-electric-grass-gradient-background{background:var(--wp--preset--gradient--electric-grass) !important;}.has-midnight-gradient-background{background:var(--wp--preset--gradient--midnight) !important;}.has-small-font-size{font-size:var(--wp--preset--font-size--small) !important;}.has-medium-font-size{font-size:var(--wp--preset--font-size--medium) !important;}.has-large-font-size{font-size:var(--wp--preset--font-size--large) !important;}.has-x-large-font-size{font-size:var(--wp--preset--font-size--x-large) !important;}.wp-block-navigation a:where(:not(.wp-element-button)){color:inherit;}:where(.wp-block-columns.is-layout-flex){gap:2em;}.wp-block-pullquote{font-size:1.5em;line-height:1.6;}:root{--tcb-color-0:#6cd5ab;--tcb-color-0-h:155;--tcb-color-0-s:55%;--tcb-color-0-l:62%;--tcb-color-0-a:1;--tcb-color-1:#af272d;--tcb-color-1-h:357;--tcb-color-1-s:63%;--tcb-color-1-l:41%;--tcb-color-1-a:1;--tcb-color-2:#1d4758;--tcb-color-2-h:197;--tcb-color-2-s:50%;--tcb-color-2-l:22%;--tcb-color-2-a:1;--tcb-color-3:#1b637a;--tcb-color-3-h:194;--tcb-color-3-s:63%;--tcb-color-3-l:29%;--tcb-color-3-a:1;--tcb-color-4:#aad9e0;--tcb-color-4-h:187;--tcb-color-4-s:46%;--tcb-color-4-l:77%;--tcb-color-4-a:1;--tcb-color-5:#eee8c4;--tcb-color-5-h:51;--tcb-color-5-s:55%;--tcb-color-5-l:85%;--tcb-color-5-a:1;--tcb-color-6:#6cd5ab;--tcb-color-6-h:155;--tcb-color-6-s:55%;--tcb-color-6-l:62%;--tcb-color-6-a:1;--tcb-color-7:#fff;--tcb-color-7-h:0;--tcb-color-7-s:0%;--tcb-color-7-l:100%;--tcb-color-7-a:1;--tcb-color-8:#af272d;--tcb-color-8-h:357;--tcb-color-8-s:63%;--tcb-color-8-l:41%;--tcb-color-8-a:1;--tcb-color-9:#444;--tcb-color-9-h:0;--tcb-color-9-s:0%;--tcb-color-9-l:26%;--tcb-color-9-a:1;--tcb-color-10:rgba(45,45,45,.5);--tcb-color-10-h:0;--tcb-color-10-s:0%;--tcb-color-10-l:17%;--tcb-color-10-a:.5;--tcb-color-11:#2d2d2d;--tcb-color-11-h:0;--tcb-color-11-s:0%;--tcb-color-11-l:17%;--tcb-color-11-a:1;--tcb-color-12:#ff413c;--tcb-color-12-h:1;--tcb-color-12-s:100%;--tcb-color-12-l:61%;--tcb-color-12-a:1;--tcb-color-13:#afac97;--tcb-color-13-h:52;--tcb-color-13-s:13%;--tcb-color-13-l:63%;--tcb-color-13-a:1;--tcb-color-14:#ede9d6;--tcb-color-14-h:49;--tcb-color-14-s:38%;--tcb-color-14-l:88%;--tcb-color-14-a:1;--tcb-color-15:rgba(45,45,45,.75);--tcb-color-15-h:0;--tcb-color-15-s:0%;--tcb-color-15-l:17%;--tcb-color-15-a:.75;--tcb-background-author-image:url("https://cdn-ckmna.nitrocdn.com/NgVnOCjiBvNKfZixDZfgvyecPkYbPhGA/assets/desktop/optimized/rev-312935d/avatar/d7dd8b697a585abde61258ee22607417.a67ad470c120d78510fd6a4abd943c51");--tcb-background-user-image:url("");--tcb-background-featured-image-thumbnail:url("https://cdn-ckmna.nitrocdn.com/NgVnOCjiBvNKfZixDZfgvyecPkYbPhGA/assets/images/optimized/rev-312935d/wp-content/plugins/thrive-visual-editor/editor/css/images/featured_image.png");}@media (min-width:300px){[data-css="tve-u-179e7ae45ba"]{max-width:750px;min-height:0px !important;}[data-css="tve-u-179e7ae45bc"]{background-image:linear-gradient(#444,#444) !important;background-size:auto !important;background-position:50% 50% !important;background-attachment:scroll !important;background-repeat:no-repeat !important;--background-image:linear-gradient(#444,#444) !important;--background-size:auto auto !important;--background-position:50% 50% !important;--background-attachment:scroll !important;--background-repeat:no-repeat !important;}:not(#tve) [data-css="tve-u-179e7ae45bd"]{color:#fff !important;--tcb-applied-color:#fff !important;--tve-applied-color:#fff !important;}[data-css="tve-u-17a258342f1"] > .tcb-flex-col{padding-left:24px;flex-basis:200px !important;}[data-css="tve-u-17a258342f1"]{margin-left:-24px;padding-top:0px !important;padding-bottom:0px !important;}:not(#tve) [data-css="tve-u-17a2583ad15"]{text-transform:uppercase !important;}[data-css="tve-u-17a2584c611"]{padding-bottom:24px !important;}[data-css="tve-u-17a2585ae1a"]{margin-top:0px !important;margin-bottom:0px !important;}[data-css="tve-u-17a25862444"]{margin-top:-12px !important;}[data-css="tve-u-17a284d620d"]{margin-top:24px !important;}:not(#tve) [data-css="tve-u-17a48a5b051"]{color:#fff !important;--tcb-applied-color:#fff !important;--tve-applied-color:#fff !important;}[data-css="tve-u-17a48a63f4b"]{max-width:750px;--tve-alignment:center;float:none;margin:24px auto !important;padding:0px 24px !important;}[data-css="tve-u-17a48ac91ad"] > .tcb-flex-col{padding-left:24px;flex-basis:200px !important;}[data-css="tve-u-17a48ac91ad"]{margin-left:-24px;padding-top:0px !important;padding-bottom:0px !important;}[data-css="tve-u-17a48b0d876"] .tcb-button-link{letter-spacing:var(--tve-letter-spacing,1px);background-image:linear-gradient(var(--tcb-local-color-62516,#1372d3),var(--tcb-local-color-62516,#1372d3));background-size:auto;background-attachment:scroll;border-radius:0px;overflow:hidden;padding-right:18px;padding-left:18px;background-position:50% 50%;background-repeat:no-repeat;border:1px solid #fff;--tve-applied-border:1px solid #fff;padding-top:12px !important;padding-bottom:12px !important;}[data-css="tve-u-17a48b0d876"] .tcb-button-link span{color:#fff;--tcb-applied-color:#fff;}[data-css="tve-u-17a48b0d876"]{--tve-font-weight:var(--g-bold-weight,bold);--tve-font-size:14px;--tve-letter-spacing:1px;--tve-border-radius:0px;display:block;max-width:100%;width:100%;--tve-color:#2d2d2d;margin-top:0px !important;margin-bottom:0px !important;--tcb-local-color-62516:#ff413c !important;}:not(#tve) [data-css="tve-u-17a48b0d876"] .tcb-button-link span{font-weight:var(--tve-font-weight,var(--g-bold-weight,bold));color:var(--tve-color,#2d2d2d);}:not(#tve) [data-css="tve-u-17a48b0d876"] .tcb-button-link{font-size:var(--tve-font-size,14px) !important;}:not(#tve) [data-css="tve-u-17a48b0d876"]:hover .tcb-button-link{background-color:#fff !important;--background-color:#fff !important;--tve-applied-background-color:#fff !important;background-image:none !important;--background-image:none !important;--tve-applied-background-image:none !important;}:not(#tve) [data-css="tve-u-17a48b0d876"]:hover .tcb-button-link.nitro-lazy{background-image:none !important;}:not(#tve) [data-css="tve-u-17a48b0d876"]:hover .tcb-button-link span{color:var(--tve-color,#fff) !important;--tcb-applied-color:#fff !important;}:not(#tve) [data-css="tve-u-17a48b0d876"]:hover{--tve-color:#fff !important;--tve-applied---tve-color:#fff !important;}[data-css="tve-u-17a48b1307f"] .tcb-button-link{letter-spacing:var(--tve-letter-spacing,1px);background-image:linear-gradient(var(--tcb-local-color-62516,#1372d3),var(--tcb-local-color-62516,#1372d3));background-size:auto;background-attachment:scroll;border-radius:0px;overflow:hidden;padding-right:18px;padding-left:18px;background-position:50% 50%;background-repeat:no-repeat;border:1px solid #fff;--tve-applied-border:1px solid #fff;padding-top:12px !important;padding-bottom:12px !important;}[data-css="tve-u-17a48b1307f"] .tcb-button-link span{color:#fff;--tcb-applied-color:#fff;}[data-css="tve-u-17a48b1307f"]{--tve-font-weight:var(--g-bold-weight,bold);--tve-font-size:14px;--tve-letter-spacing:1px;--tve-border-radius:0px;display:block;max-width:100%;width:100%;--tve-color:#2d2d2d;margin-top:0px !important;margin-bottom:0px !important;--tcb-local-color-62516:#ff413c !important;}:not(#tve) [data-css="tve-u-17a48b1307f"] .tcb-button-link span{font-weight:var(--tve-font-weight,var(--g-bold-weight,bold));color:var(--tve-color,#2d2d2d);}:not(#tve) [data-css="tve-u-17a48b1307f"] .tcb-button-link{font-size:var(--tve-font-size,14px) !important;}:not(#tve) [data-css="tve-u-17a48b1307f"]:hover .tcb-button-link{background-color:#fff !important;--background-color:#fff !important;--tve-applied-background-color:#fff !important;background-image:none !important;--background-image:none !important;--tve-applied-background-image:none !important;}:not(#tve) [data-css="tve-u-17a48b1307f"]:hover .tcb-button-link.nitro-lazy{background-image:none !important;}:not(#tve) [data-css="tve-u-17a48b1307f"]:hover .tcb-button-link span{color:var(--tve-color,#fff) !important;--tcb-applied-color:#fff !important;}:not(#tve) [data-css="tve-u-17a48b1307f"]:hover{--tve-color:#fff !important;--tve-applied---tve-color:#fff !important;}:not(#tve) [data-css="tve-u-17a48b13082"]{text-transform:uppercase !important;}[data-css="tve-u-17a48b1989c"] .tcb-button-link{letter-spacing:var(--tve-letter-spacing,1px);background-image:linear-gradient(var(--tcb-local-color-62516,#1372d3),var(--tcb-local-color-62516,#1372d3));background-size:auto;background-attachment:scroll;border-radius:0px;overflow:hidden;padding-right:18px;padding-left:18px;background-position:50% 50%;background-repeat:no-repeat;border:1px solid #fff;--tve-applied-border:1px solid #fff;padding-top:12px !important;padding-bottom:12px !important;}[data-css="tve-u-17a48b1989c"] .tcb-button-link span{color:#fff;--tcb-applied-color:#fff;}[data-css="tve-u-17a48b1989c"]{--tve-font-weight:var(--g-bold-weight,bold);--tve-font-size:14px;--tve-letter-spacing:1px;--tve-border-radius:0px;display:block;max-width:100%;width:100%;--tve-color:#2d2d2d;margin-top:0px !important;margin-bottom:0px !important;--tcb-local-color-62516:#ff413c !important;}:not(#tve) [data-css="tve-u-17a48b1989c"] .tcb-button-link span{font-weight:var(--tve-font-weight,var(--g-bold-weight,bold));color:var(--tve-color,#2d2d2d);}:not(#tve) [data-css="tve-u-17a48b1989c"] .tcb-button-link{font-size:var(--tve-font-size,14px) !important;}:not(#tve) [data-css="tve-u-17a48b1989c"]:hover .tcb-button-link{background-color:#fff !important;--background-color:#fff !important;--tve-applied-background-color:#fff !important;background-image:none !important;--background-image:none !important;--tve-applied-background-image:none !important;}:not(#tve) [data-css="tve-u-17a48b1989c"]:hover .tcb-button-link.nitro-lazy{background-image:none !important;}:not(#tve) [data-css="tve-u-17a48b1989c"]:hover .tcb-button-link span{color:var(--tve-color,#fff) !important;--tcb-applied-color:#fff !important;}:not(#tve) [data-css="tve-u-17a48b1989c"]:hover{--tve-color:#fff !important;--tve-applied---tve-color:#fff !important;}:not(#tve) [data-css="tve-u-17a48b1989e"]{text-transform:uppercase !important;}[data-css="tve-u-17a48b1f98e"] .tcb-button-link{letter-spacing:var(--tve-letter-spacing,1px);background-image:linear-gradient(var(--tcb-local-color-62516,#1372d3),var(--tcb-local-color-62516,#1372d3));background-size:auto;background-attachment:scroll;border-radius:0px;overflow:hidden;padding-right:18px;padding-left:18px;background-position:50% 50%;background-repeat:no-repeat;border:1px solid #fff;--tve-applied-border:1px solid #fff;padding-top:12px !important;padding-bottom:12px !important;}[data-css="tve-u-17a48b1f98e"] .tcb-button-link span{color:#fff;--tcb-applied-color:#fff;}[data-css="tve-u-17a48b1f98e"]{--tve-font-weight:var(--g-bold-weight,bold);--tve-font-size:14px;--tve-letter-spacing:1px;--tve-border-radius:0px;display:block;max-width:100%;width:100%;--tve-color:#2d2d2d;margin-top:0px !important;margin-bottom:0px !important;--tcb-local-color-62516:#ff413c !important;}:not(#tve) [data-css="tve-u-17a48b1f98e"] .tcb-button-link span{font-weight:var(--tve-font-weight,var(--g-bold-weight,bold));color:var(--tve-color,#2d2d2d);}:not(#tve) [data-css="tve-u-17a48b1f98e"] .tcb-button-link{font-size:var(--tve-font-size,14px) !important;}:not(#tve) [data-css="tve-u-17a48b1f98e"]:hover .tcb-button-link{background-color:#fff !important;--background-color:#fff !important;--tve-applied-background-color:#fff !important;background-image:none !important;--background-image:none !important;--tve-applied-background-image:none !important;}:not(#tve) [data-css="tve-u-17a48b1f98e"]:hover .tcb-button-link.nitro-lazy{background-image:none !important;}:not(#tve) [data-css="tve-u-17a48b1f98e"]:hover .tcb-button-link span{color:var(--tve-color,#fff) !important;--tcb-applied-color:#fff !important;}:not(#tve) [data-css="tve-u-17a48b1f98e"]:hover{--tve-color:#fff !important;--tve-applied---tve-color:#fff !important;}:not(#tve) [data-css="tve-u-17a48b1f991"]{text-transform:uppercase !important;}[data-css="tve-u-17a48b27210"] .tcb-button-link{letter-spacing:var(--tve-letter-spacing,1px);background-image:linear-gradient(var(--tcb-local-color-62516,#1372d3),var(--tcb-local-color-62516,#1372d3));background-size:auto;background-attachment:scroll;border-radius:0px;overflow:hidden;padding-right:18px;padding-left:18px;background-position:50% 50%;background-repeat:no-repeat;border:1px solid #fff;--tve-applied-border:1px solid #fff;padding-top:12px !important;padding-bottom:12px !important;}[data-css="tve-u-17a48b27210"] .tcb-button-link span{color:#fff;--tcb-applied-color:#fff;}[data-css="tve-u-17a48b27210"]{--tve-font-weight:var(--g-bold-weight,bold);--tve-font-size:14px;--tve-letter-spacing:1px;--tve-border-radius:0px;display:block;max-width:100%;width:100%;--tve-color:#2d2d2d;margin-top:0px !important;margin-bottom:0px !important;--tcb-local-color-62516:#ff413c !important;}:not(#tve) [data-css="tve-u-17a48b27210"] .tcb-button-link span{font-weight:var(--tve-font-weight,var(--g-bold-weight,bold));color:var(--tve-color,#2d2d2d);}:not(#tve) [data-css="tve-u-17a48b27210"] .tcb-button-link{font-size:var(--tve-font-size,14px) !important;}:not(#tve) [data-css="tve-u-17a48b27210"]:hover .tcb-button-link{background-color:#fff !important;--background-color:#fff !important;--tve-applied-background-color:#fff !important;background-image:none !important;--background-image:none !important;--tve-applied-background-image:none !important;}:not(#tve) [data-css="tve-u-17a48b27210"]:hover .tcb-button-link.nitro-lazy{background-image:none !important;}:not(#tve) [data-css="tve-u-17a48b27210"]:hover .tcb-button-link span{color:var(--tve-color,#fff) !important;--tcb-applied-color:#fff !important;}:not(#tve) [data-css="tve-u-17a48b27210"]:hover{--tve-color:#fff !important;--tve-applied---tve-color:#fff !important;}:not(#tve) [data-css="tve-u-17a48b27213"]{text-transform:uppercase !important;}[data-css="tve-u-17a48b2e10b"] .tcb-button-link{letter-spacing:var(--tve-letter-spacing,1px);background-image:linear-gradient(var(--tcb-local-color-62516,#1372d3),var(--tcb-local-color-62516,#1372d3));background-size:auto;background-attachment:scroll;border-radius:0px;overflow:hidden;padding-right:18px;padding-left:18px;background-position:50% 50%;background-repeat:no-repeat;border:1px solid #fff;--tve-applied-border:1px solid #fff;padding-top:12px !important;padding-bottom:12px !important;}[data-css="tve-u-17a48b2e10b"] .tcb-button-link span{color:#fff;--tcb-applied-color:#fff;}[data-css="tve-u-17a48b2e10b"]{--tve-font-weight:var(--g-bold-weight,bold);--tve-font-size:14px;--tve-letter-spacing:1px;--tve-border-radius:0px;display:block;max-width:100%;width:100%;--tve-color:#2d2d2d;margin-top:0px !important;margin-bottom:0px !important;--tcb-local-color-62516:#ff413c !important;}:not(#tve) [data-css="tve-u-17a48b2e10b"] .tcb-button-link span{font-weight:var(--tve-font-weight,var(--g-bold-weight,bold));color:var(--tve-color,#2d2d2d);}:not(#tve) [data-css="tve-u-17a48b2e10b"] .tcb-button-link{font-size:var(--tve-font-size,14px) !important;}:not(#tve) [data-css="tve-u-17a48b2e10b"]:hover .tcb-button-link{background-color:#fff !important;--background-color:#fff !important;--tve-applied-background-color:#fff !important;background-image:none !important;--background-image:none !important;--tve-applied-background-image:none !important;}:not(#tve) [data-css="tve-u-17a48b2e10b"]:hover .tcb-button-link.nitro-lazy{background-image:none !important;}:not(#tve) [data-css="tve-u-17a48b2e10b"]:hover .tcb-button-link span{color:var(--tve-color,#fff) !important;--tcb-applied-color:#fff !important;}:not(#tve) [data-css="tve-u-17a48b2e10b"]:hover{--tve-color:#fff !important;--tve-applied---tve-color:#fff !important;}:not(#tve) [data-css="tve-u-17a48b2e10f"]{text-transform:uppercase !important;}}@media (max-width:1023px){[data-css="tve-u-17a2584c611"]{padding-bottom:24px !important;padding-left:12px !important;padding-right:12px !important;}}@media (max-width:767px){[data-css="tve-u-17a25852594"]{margin-bottom:24px !important;}[data-css="tve-u-17a25855787"]{margin-bottom:24px !important;}[data-css="tve-u-17a2584c611"]{padding-left:24px !important;padding-right:24px !important;}[data-css="tve-u-17a2585ae1a"]{margin-top:12px !important;}[data-css="tve-u-17a284d620d"]{margin-top:24px !important;}}@media (min-width:300px){[data-css="tve-u-15d9e95bd96"]{font-size:20px;width:20px;height:20px;color:#fff;border:2px solid #fff;border-radius:99px;overflow:hidden;position:absolute;right:-5px;top:-10px;--tcb-local-color-icon:#fff;--tcb-local-color-var:#fff;--tve-icon-size:20px;--tve-border-width:2px;--tve-applied-border:2px solid #fff;background-image:linear-gradient(#010101,#010101) !important;padding:5px !important;background-size:auto !important;background-position:0px 0px !important;background-attachment:scroll !important;background-repeat:no-repeat !important;margin-top:0px !important;}[data-css="tve-u-17d046280da"]{background-image:linear-gradient(var(--tcb-color-9),var(--tcb-color-9)) !important;background-size:auto !important;background-position:50% 50% !important;background-attachment:scroll !important;background-repeat:no-repeat !important;--background-image:linear-gradient(var(--tcb-color-9),var(--tcb-color-9)) !important;--background-size:auto auto !important;--background-position:50% 50% !important;--background-attachment:scroll !important;--background-repeat:no-repeat !important;}[data-css="tve-u-17d046298f9"]{padding:24px !important;}:not(#tve) [data-css="tve-u-17d04649af1"]{color:#fff !important;--tcb-applied-color:#fff !important;--tve-applied-color:#fff !important;font-size:18px !important;}:not(#tve) [data-css="tve-u-17d0464bc9b"]{color:var(--tcb-color-12) !important;font-size:22px !important;}[data-css="tve-u-bi97limgcpji4"]{padding:12px !important;}}.tve-leads-conversion-object .thrv_heading h1,.tve-leads-conversion-object .thrv_heading h2,.tve-leads-conversion-object .thrv_heading h3{margin:0;padding:0;}.tve-leads-conversion-object .thrv_text_element p,.tve-leads-conversion-object .thrv_text_element h1,.tve-leads-conversion-object .thrv_text_element h2,.tve-leads-conversion-object .thrv_text_element h3{margin:0;}

Concepts

These foundational concepts underpin my coaching style. Understanding these concepts will be extremely beneficial, especially when facing life's challenges.

Coaching Concepts

Thanks for stopping by

Are you a go-getter with a big heart and low tolerance for bs? If so, I think you'll find my monthly emails both thought-provoking and inspiring.