These foundational concepts underpin my coaching style. Understanding these concepts will be extremely beneficial, especially when facing life's challenges.

Coaching Concepts

The following concepts have been immensely helpful in my journey through life and these principles inform both my coaching style and how I live my life. 

If you intend on working with me as a coach then taking some time to familiarise yourself with these concepts before we meet will help make our time together more rewarding and efficient.